New to Pilates?
Take advantage of our special 6 Sessions in
14 Days Reformer Pilates introductory offer.
$50
Awaken your inner strength.
Embrace freedom.
New to Reformer Pilates? Our class covers the basics, from springs to anatomy. Learn Pilates principles, nail classic exercises, and focus on alignment, breath, posture, and form.
Pilates isn't just strength and stability. Our class brings warmth and flexibility using the reformer. Perfect for enhancing your other activities like running, cycling, weights, and ball sports.
We heard you! This is the full-body workout you requested, with extra emphasis on sculpting buns, toning tums, and strengthening thighs. Heavy weights target outer muscles, while lighter weights engage inner muscles.
True to its name, this class ignites your core and core temperature! With jump-boards, body strength, and moves, you'll plank, twist, pike, and push-up for a sizzling, toning workout.
Pilates can be tough, and our Yellow Spring class is no exception. Engage your core, deep glutes, and balancing muscles as you hold, pulse, and breathe. Not suitable for beginners.
Designed for teenagers and is for lengthening and stretching younger bodies. There is a strong focus on posture and helping younger bodies remain flexible whilst their bones are still growing.
This class is for males. Designed by a guy who loves his Reformer Pilates and loves to lift weights. Hand weights, kettlebells, pull ups, chin-ups and a whole lot of flexibility and mobility to keep you moving well and staying strong-man.
