Discover
Rediscover Your Strength, Embrace the Joy of Movement!
Hey there, New Mums! 👶💪
Welcome to a space just for you and your little one! At &Pilates, we're thrilled to introduce "&Mums &Bubs," a Pilates class designed exclusively for new mothers like you. It's not just a fitness class; it's a celebration of motherhood, a community of support, and a fun way to reconnect with your body after the incredible journey of pregnancy and childbirth.
Why &Mums &Bubs?
Bond with Your Baby: Exercise with your bub by your side! Our classes provide a warm, welcoming environment where you can enjoy quality time with your little one while working out.
Regain Strength Safely:
Postnatal bodies are unique, and they deserve special care. Our certified instructors are experts in postnatal Pilates, ensuring exercises are safe, effective, and tailored to your post-birth recovery.
Connect with Other Mums:
You're not alone on this journey! Our classes are a fantastic way to meet other new mums, share experiences, and build friendships in a supportive community.
Fun and Relaxing:
Say goodbye to the pressure of intense workouts. Our classes are designed to be enjoyable and stress-free, perfect for easing back into fitness.
Class Times
Tuesday's & Friday's 10:30 AM – 11:20 AM
Ready to Join &Mums &Bubs?
Let's get started! Spaces are limited, so reserve your spot today!
*Kindly note that this class is suitable for babies aged 6 weeks to 12 months, who are not yet crawling.
*Kindly note that this class is suitable for babies aged 6 weeks to 12 months, who are not yet crawling.
Special Introductory Offer!
Join now and enjoy your first 12 sessions over 4 weeks for just $99. Because we believe every new mum deserves a moment for herself.
