Discover Mums &Bubs

Rediscover Your Strength, Embrace the Joy of Movement!

Hey there, New Mums! 👶💪

Welcome to a space just for you and your little one! At &Pilates, we're thrilled to introduce "&Mums &Bubs," a Pilates class designed exclusively for new mothers like you. It's not just a fitness class; it's a celebration of motherhood, a community of support, and a fun way to reconnect with your body after the incredible journey of pregnancy and childbirth.

Why &Mums &Bubs?

Bond with Your Baby: Exercise with your bub by your side! Our classes provide a warm, welcoming environment where you can enjoy quality time with your little one while working out.

Regain Strength Safely:

Postnatal bodies are unique, and they deserve special care. Our certified instructors are experts in postnatal Pilates, ensuring exercises are safe, effective, and tailored to your post-birth recovery.

Connect with Other Mums:

You're not alone on this journey! Our classes are a fantastic way to meet other new mums, share experiences, and build friendships in a supportive community.

Fun and Relaxing:

Say goodbye to the pressure of intense workouts. Our classes are designed to be enjoyable and stress-free, perfect for easing back into fitness.

Class Times

Tuesday's & Friday's 10:30 AM – 11:20 AM

Ready to Join &Mums &Bubs?

Let's get started! Spaces are limited, so reserve your spot today!
*Kindly note that this class is suitable for babies aged 6 weeks to 12 months, who are not yet crawling.

Special Introductory Offer!

Join now and enjoy your first 12 sessions over 4 weeks for just $99. Because we believe every new mum deserves a moment for herself.