Membership Pathways at &Pilates Mentone
We are not a drop-in studio.
We are a physio-led Reformer Pilates studio designed specifically for women 45–55 who want structured, progressive strength and professional guidance.
Our pricing reflects assessment, oversight and long-term progression.
START HERE
Strong Again – 28 Day Physio-Led Program
This is where most women begin.
Strong Again is a structured 28-day program designed to help you rebuild strength safely and confidently.
Includes:
— One-on-one physio assessment
— 28 days of structured reformer training
— Day 14 progress review
— Day 24 future planning conversation
— Professional coaching in every session
Investment: $219
Strong Again builds your foundation. From there, we guide you into the most appropriate ongoing membership.
How Memberships Work
All memberships are ongoing to maintain consistency and progress.
When you complete Strong Again, your membership will automatically continue into your selected option so you don’t lose momentum.
If at any time you decide not to continue, simply notify us prior to your renewal date.
We believe strength is built through consistency, not short bursts.
Not sure which option suits you?
That’s completely normal.
Leave your details and we’ll call you to guide you toward the right starting point based on your body, goals and schedule.
